All posts filed under: vegetables

Market Haul: Protein

I had a full weekend. It was full of ups, downs, a myriad of emotions which were laced with tears, and a downright laughable outburst. Ladies understand what time it is. Although I was quite miserable, I got through it like a trooper. I had plans to attend an event Saturday evening but

Curry Srouted Tofu & Kale Wraps, Blood Orange Melange

Curry Sprouted Tofu, Sweet Potato & Kale Wraps

Easy Curry Sprouted Tofu dish for breakfast, lunch, or dinner. Good carbs, and healthy fats keeps you fuller longer, and full of energy.

Guava pear smoothie, tofu scramble, sweet potao, and kale. with tomato and avocado

Guava Pearberry Smoothie & Tofu Scramble

Guava Pearberry Smoothie & Tofu Scramble with sun-dried Tomatoes. Herbed Sweet Potato, and Kale & Peppers. Avocado, and Heirloom Tomato Salad on the side.

Avocado, Egg, Toast, and Green smoothie Bowl, granola, coconut, banana, stawberry, sundried tomato

Kale-Berry Smoothie Bowl

Kale-Berry Smoothie Bowl: Antioxidant blend of berries, kale,and banana.

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Market Haul: Trader Joe’s- Plant-Based

Restocking The Plant-Based Kitchen.

Breakfast Sprouted Tofu Scramble, sweet potato hash, kale, asparagus, sun dried tomatoes

Tofu Scramble With Kale, and Sweet Potato Hash

Easy plant-based, protein rich breakfast. Good carbs, and healthy fats keeps you full, with loads of energy.