All posts filed under: tofu

chocolate Smoothie Bowl, raw cacao, ceylon cinnomon, silken soy, wild blueberries

Silken Raw Cacao Smoothie Bowl

Full of energy- boosting superfoods. The blend of healthy carbs, protein, and raw organic Cacao is a great way to start the day.


Market Haul: Protein

I had a full weekend. It was full of ups, downs, a myriad of emotions which were laced with tears, and a downright laughable outburst. Ladies understand what time it is. Although I was quite miserable, I got through it like a trooper. I had plans to attend an event Saturday evening but

Curry Srouted Tofu & Kale Wraps, Blood Orange Melange

Curry Sprouted Tofu, Sweet Potato & Kale Wraps

Easy Curry Sprouted Tofu dish for breakfast, lunch, or dinner. Good carbs, and healthy fats keeps you fuller longer, and full of energy.

Breakfast Sprouted Tofu Scramble, sweet potato hash, kale, asparagus, sun dried tomatoes

Tofu Scramble With Kale, and Sweet Potato Hash

Easy plant-based, protein rich breakfast. Good carbs, and healthy fats keeps you full, with loads of energy.