All posts filed under: Food

chocolate Smoothie Bowl, raw cacao, ceylon cinnomon, silken soy, wild blueberries

Silken Raw Cacao Smoothie Bowl

Full of energy- boosting superfoods. The blend of healthy carbs, protein, and raw organic Cacao is a great way to start the day.


Blood Orange Mélange Smoothie

An antioxidant rich protein smoothie. Full of vitamin c, and potassium. This may be my favorite by far, it’s the first time, I really didn’t want to share it.

Avocado, Egg, Toast, and Green smoothie Bowl, granola, coconut, banana, stawberry, sundried tomato

Kale-Berry Smoothie Bowl

Kale-Berry Smoothie Bowl: Antioxidant blend of berries, kale,and banana.

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Market Haul: Trader Joe’s- Plant-Based

Restocking The Plant-Based Kitchen.

Cranberry Nut Granola

Granola: Tart Cherry Cacao Hazelnut Granola & Cranberry Nut

Cherry Cacao Hazelnut Gluten-Free Granola.

Papaya, Coconut & Mangosteen Smoothie Bowl

Smoothie Bowl: Papaya Mangosteen Sunrise

One of many rare food pleasures. The sweet soft, tender flesh is high in vitamin C, and A as well as a good source of potassium, B vitamins, amino acids and enzymes which aid in digestion. I topped this smoothie bowl with a Cardamom Fig Gluten-Free Granola.