Alkaline, Fitness, Food, Gluten-Free, Health/Wellness, Market Haul, Organic, photography, recipes, vegetables, Vegetarian, weight loss
Leave a Comment

Market Haul: Trader Joe’s- Plant-Based

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

A few things I needed to restock last weekend: Week 2. Plant-Based

  • The organic bananas were a good price, so I was able to get a few bunches. I peeled, cut, and placed them in the freezer.
  • I also cut the pears and placed them in the freezer.
  • I place the greens in zip lock bags after portioning them for cooking, and smoothies.
  • I cut all onions, shallots, garlic, peppers, sweet potato, herbs, and store in containers for easy use.

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Fruit- ( smoothies, baked pears, I want to try something special with the blueberries)

  • Organic Bananas
  • Wild blueberries
  • Organic Bartlett pears

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Vegetables (mostly smoothie, breakfast dishes, dinner dishes)

  1. Power greens (kale, Spinach, chard)
  2. Spicy spinach blend (Spinach, pak choi, Mustard greens)
  3. Organic mushrooms
  4. Asparagus
  5. Red onions
  6. Jalapeno peppers
  7. Sweet potatoes
  8. Organic garlic
  9. Shallots
  10. Artichokes
  11. Kale

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Protein (BBQ Tofu, Teriyaki Tofu, Chili Lime tofu, Curry tofu)

  1. Organic Sprouted Tofu
  2. Humus
  3. Organic black beans
  4. Organic Chickpeas

Market Haul: Trader Joe’s, wild blueberries, organic bananas, organic barlett pears, Power greens, spinach blend, asparagus, red onion, shallots, mushroom, jalepeno, garlic, artichokes, sweet potatoes, sprouted tofu, hummus, black beans, chickpeas

Non: Dairy (smoothies, coffee, pudding )

  1. Almond milk
  2. Coconut cream
  3. Organic stevia
  4. Coconut creamer

 

Kiki

Advertisements

Leave a Comment

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s